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21st August 2019 
About Counselling. painting

Starting therapy can be a very positive step towards change.
I believe that when we feel safe we are able to grow and develop in ways that are positive.
Counselling provides the opportunity to be listened to in a meaningful way so you are able to get a better perspective on things and move forward in a direction that feels more attuned to who you are and how you want your life to be .

What I see in clients over time is people becoming less judgemental of themselves and more accepting of who they are rather than who they think they ought to be.